London Personal Trainer | Chunky To Hunky Day 13

London Personal Trainer | Chunky To Hunky Day 10

So, here I am at day 13 of my chunky to hunky experiment.

To date I?ve lost 4.5kg (not bad) but haven?t really shifted much weight in nearly 4 day now (only about .5kg), yet the inches are still dropping, my trousers and training shorts are getting loose and my lovehandles while still definitely there, are far, far less than they were just 2 short weeks ago.

All in all I?m pleased, particularly as my weekend was almost wiped out due to a back injury (not a nasty one but still, back was in spasm most of the weekend due to a moment?s lost attention under a heavy squat bar.

The results are definitely happening. At least, I think they are

My big targets now are for some of the fat to disperse around my pecs and for my lovehandles to look a lot less obvious from the rear.

It?s never been my belief or my intent that I?d be a summer six-pack model in these 30 days, especially as I?m not committing that much time to this, but I?d like to look in fairly decent shape and, more importantly, FEEL in good shape as a result of my endeavours.

And I?m well on my way already, me thinks

What do YOU think?

London Personal Trainer

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Source: http://www.daxmoy.com/london-personal-trainer-chunky-to-hunky-day-13/

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